How to use this massage handle
Roll it on the area of your choice without going too fast:neck, arms, back, pecs, thighs and calves.You can also just use 2 balls for a more localised massage.And just one to press on a tension point, without rolling the massage handle.
What are the precautions?
The wooden massage handle is designed for adults, for external use only.Do not use on broken or irritated skin.